Make it FUN!

  How can you get kids excited about healthy eating? How can you encourage them to eat healthier foods such as fruits and vegetables? The answer is: MAKE IT FUN! The first sensory contact we have with our meals is through the eyes. “It looks good!” or “It looks disgusting!” We make a first judgment… More Make it FUN!

From a French Perspective: Dietary guidelines in France and the USA

Over the next few months we will present a series of posts titled “From a French Perspective”. This series will feature posts from our new intern, Clara Lerond, a Food and Health student from Institut LaSalle Beauvais. During this series she’ll discuss different food and health issues, such as dietary guidelines and eating habits- from a… More From a French Perspective: Dietary guidelines in France and the USA

Hidden sugars, part 1

Walk into any grocery store and you will find a myriad of food products claiming to be “healthy”, “all natural”, “low-fat”, and “diet-friendly”, among others. Unfortunately, many of these claims are misleading – for example, a product that’s labeled low in fat is likely to be high in sugar so that it’s still palatable to… More Hidden sugars, part 1